A breathwalk with host Evelyn

Some walks are all about the destination. Then there are walks where what actually matters is the steps you take along the way. And that’s the case with the Evelyn’s breathwalk. Forget about elevation gain and personal records to beat – this experience is all about breathing in tune with nature’s rhythm. 

Setting off from Tratterhof Mountain Sky Hotel, Evelyn will guide you step by step as you immerse yourself in the awesome mountainscape of Meransen. There, a world away from the daily grind, you can focus on what really matters: conscious breathwork, mindful walking and experiencing nature with all your senses. 

A mountain walk with a difference  

Pure mountain air is a gift from nature, and on this walk Evelyn will teach you to consciously appreciate it. Through simple breathwork, moments of silence and mindful walking, you will discover how rejuvenating nature can be for the body and mind. 

This experience is for all ages and fitness levels, and no prior experience is required. The focus is on the personal experience, rather than pace or performance. 

Getting to know the land – and your host  

On this walk, Evelyn’s guidance is what makes all the difference. She knows the mountains around Tratterhof Mountain Sky Hotel like the back of her hand and she’s happy to share not just her love of nature, but also her favourite spots. 

As you walk, you will have a chance to talk about our region, life in the mountains and our philosophy at Tratterhof Mountain Sky Hotel. A wonderful opportunity for bonding with like-minded individuals, in an effortless, authentic way. 

The power of mindful breathwork  

We spend our whole lives breathing, but pay very little attention to our breath throughout the day. Yet mindful breathing can soothe us, relieve stress and recharge our energy levels. This walk is designed to help you rediscover its power. 

Combined with the fresh mountain air, the woodland environment and the sweeping views over the Dolomites, the walk offers you a nature experience that goes far beyond your usual hike. It encourages you to slow down, be in the here and now, and enjoy the beauty all around you with all your senses. 

An experience that stays with you  

Evelyn’s mindful walk is not just another activity on our weekly programme. It reflects Tratterhof’s art of hospitality and connection with nature, shifting the way mountains are perceived – no longer as a backdrop, but as a source of strength. 

Join us on this experience and you will take home far more than fond memories and Instagram-worthy pictures. You’ll rediscover how it feels to truly, properly breathe, and perhaps the Tratterhof vibe will follow you, helping you ease back into your daily life. 

This walk is held for small groups to ensure there is plenty of time for personal interaction, individual guidance and a mindful encounter with nature, so registration is required. For more information and to register, please contact our reception.